Category Archives: Well-being

Pardon you! How to deal with embarrassing gas during pregnancy.

Right, we all think it, we all fear it, and I’m just going to say it: gas is an issue. I said it. It’s an issue even when you aren’t pregnant but when you’re expecting, all the muscles in your … Continue reading
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Surprising Health Benefits of Pregnancy

You’re probably all too familiar with the downsides of pregnancy- morning sickness, stretch marks, fatigue, just to name a few.  Believe it or not, a baby isn’t just the only good thing you’ll get out of your pregnancy.  Sure, when … Continue reading
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Summer Pregnancy Survival Tips

The hot weather and humidity can be uncomfortable and overwhelming, especially when you’re pregnant. It’s easier than you think to stay cool and comfortable during long hot summer days. Don’t let the heat stop you from making the most of … Continue reading
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The Signs Of Pregnancy Hormones

Hormones. We curse them and we bless them. When it comes to pregnancy, some women are much more sensitive to hormonal changes, but regardless how you are affected by pregnancy hormones, you will be affected. Find yourself crying at cartoons? … Continue reading
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Feed Your Pregnancy Cravings with These Healthy Alternatives

Pregnancy cravings? Whilst you’re probably not pining for a bowl full of steamed broccoli or a green leafy salad, most pregnant women have cravings for biscuits, chocolate and ice cream. If your desire for sugar is just too much to … Continue reading
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How to Safely Treat Hay Fever While Pregnant

At this time of the year, pollen levels are beginning to rise, and for many this is the start of a summer of hay fever. Those phenomenally annoying problems of a constant runny nose, itchy eyes and tickly nose are … Continue reading
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Morning Sickness Remedies That Actually Work!

Being pregnant is one of the most amazing, life changing and incredible experiences you’ll ever go through. That being said, it does have its downsides and morning sickness is one of them. Some women are lucky enough not to experience … Continue reading
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8 Ways to Beat the Winter Blues When you’re Pregnant

The seemingly longer and darker days of the year are here. The air is getting colder, the rain continues to pour, the grey clouds linger and your once steely resolution to eat healthily has gone out the window… Welcome to … Continue reading
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Pregnancy Feel Good Tips

Are you feeling fantastic and feminine? Glowing and gorgeous? Or irritable and tired all the time? Emotions tend to run high when you’re pregnant and it’s not unusual to feel vulnerable and overwhelmed with all the changes expected ahead. During … Continue reading
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How to Enjoy Christmas when you’re Pregnant

If you’re feeling as big as Father Christmas you might not be looking forward to the festive season that’s packed with endless parties and forbidden foods.  Instead of thinking about what you can’t do and what you can’t eat, give … Continue reading
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